The average Seattle commuters waste 78 hours per year stuck in traffic, according to a new mobility study.
More info on You’re not imagining it, Seattle traffic is getting worse
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Have IBD and Insomnia? You’re Not Alone
March 16, 2023 – More than one-third of people with inflammatory bowel disease report trouble sleeping, with moderate or worse insomnia ... insomnia and IBD has not been studied enough, Barnes ...
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The five signs you're not getting enough sleep
Here, MailOnline reveals the five signs you're not getting enough sleep, according to retailer Bed Kingdom. If you're getting sudden urges to indulge in a takeaway or junk food, it could be a sign ...
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How to tell your boss you’re unhappy at work (and not get fired)
Even if you love what you do, there will always be times when you’re less than ... or melancholy get the best of you. Feel free to verbalize your emotions, but try not to put them on display.
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Seattle cops give out 90% fewer traffic tickets as car-related deaths rise
In a recent review of its “Vision Zero” campaign — which aims to end traffic deaths in the city by 2030 — Seattle’s transportation department probed why the effort is not working.
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The five signs you're not getting enough sleep
We all know sleep deprivation isn't great for us, but we might not always pick up on the signs that we're suffering from it. This year's World Sleep Day, falling on Friday 17 March, is the perfect ...
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The Seattle seesaw: Traffic tickets from police have dropped 90%
“If I get you again, it’ll be double ... crisis-level concerns of late about the rise in traffic accidents and deaths in Seattle. Last year there were 28 deaths and 10,000 accidents ...
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10 Places You’re Not Vacuuming—but Should Be
Vacuuming your carpets and area rugs regularly is a no-brainer. But there are plenty of places in your home you see every day but never notice how much dust is accumulating. Not only can that lead ...
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8 Reasons You're Not Losing Weight on Keto
This can help you learn how many servings of carbs you’re ... not following the recommended macronutrient ranges can all negatively impact weight loss. To maximize weight loss on a ketogenic ...